Welcome to your curated roadmap for health, movement, and self-care in the South Bay! We know that a family glow-up isn't just about finding the right sports for the kids - it's also about making sure parents have the space to recharge, move and feel their best.
We've created this guide to connect you with the best resources in Torrance, Lomita, and Harbor City.
FEATURED BUSINESSES |
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DANCE • PERFORMING ARTS |
- Creation Station Dance | Crenshaw Blvd (Torrance) | Ages: 16 months - 16 years
- Regina Klenjoski Dance Co (RKDC) | Torrance Blvd (Torrance) | Ages: 3 - 17 • Adults
- School of Dance and Music | Lomita Blvd (Lomita/Torrance Border) | Ages: 18 months - Adults
- Torrance Cultural Arts Center | Madrona Ave (Torrance) | Ages: 3 - 17 • Adults
TODDLER GYMS • DEVELOPMENTAL PLAY |
- Gymboree Play & Music | Hawthorne Blvd (Torrance) | Ages: 0 - 5 years
- My Gym Torrance | Pacific Coast Hwy (Torrance) | Ages: 6 weeks - 10 years
- The Little Gym of Torrance | Hawthorne Blvd (Torrance) | Ages: 4 months - 12 years
GYMS • BARRE • BOUTIQUE FITNESS |
- Club Pilates | Pacific Coast Highway (Torrance) | Ages: 13 - 17 (with adult) • Adults
- Fit4Mom Torrance | Torrance | Ages: Moms & Babies
- Pure Barre | S Western Ave (Harbor City/San Pedro) | Ages: 18+
- South Bay Fitness Focus | Lomita Blvd (Lomita) | Ages: Adults | Childcare: Available during select morning classes
- Torrance-South Bay YMCA | Sepulveda Blvd (Torrance) | Ages: 0 - 12 (Child Activity) • Teens • Adults | Childcare: Child Activity Center available
- UFC Gym Hawthorne | Rosecrans Ave (Hawthorne) | Ages: Adults | Childcare: Kids Club available
MARTIAL ARTS • DISCIPLINE |
- Brood 9 Muay Thai | Frampton Ave (Harbor City) | Ages: Kids (7 - 12) • Youth • Adults
- Caique Jiu Jitsu | Narbonne Blvd (Lomita) | Ages: Young Champions (5 - 10) • Youth (10 - 15) • Adults
- Dragon Martial Arts | Sepulveda (Torrance) | Ages: 3 - 13 • Teens • Adults
- Ethos Jiu Jitsu | Lomita Blvd (Lomita) | Ages: Pee-Wee (5 - 7) • Youth (8 - 13) • Adults
- Gracie Jiu-Jitsu Academy | W Carson St (Torrance) | Ages: Bullyproof (3 - 11) • Teens (12 - 15) • Adults
MENTAL HEALTH • FAMILY SUPPORT |
- Carolyn Kordich Family Resource Center | W 257th St (Harbor City) | Ages: Birth - 3 (and families)
- Harbor Regional Center | Hawthorne Blvd (Torrance) | Ages: Birth - 3 (Early Start) • 3+ (Lanterman)
- Neuro Wellness Spa | Lomita Blvd (Torrance) | Ages: Teens (12+) • Adults
SPAS • RECOVERY • SELF-CARE |
- DuBunné Day Spa | Arlington (Torrance) | Ages: 18+
- Elle Marie Spa | Hawthorne Blvd (Torrance) | Ages: Adults
- Restore Hyper Wellness | Pacific Coast Highway (Torrance) | Ages: Adults (IV, Cryotherapy, Red Light, Sauna, Compression)
- Riviera Health Spa | Lomita Blvd (Lomita) | Ages: 6+ & Adults (Co-ed Common Areas)
SPORTS • ACTIVE PLAY |
- Flight School Gymnastics | Van Ness Ave (Torrance) | Ages: 18 months - 18 years
- Looma Space | Lomita Blvd (Lomita) | Ages: 1 - 7 years (Indoor Play)
- Zoomi Zoomi Kids Club | Hawthorne Blvd (Torrance) | Ages: 10 months - 12 years (Indoor Play)
